TRANSFORM YOUR HEALTH FROM WITHIN

""For years, I felt like I was battling my body – constantly gaining weight despite trying everything, and living with debilitating fatigue. I was frustrated and honestly, pretty hopeless. Working with Maria was a game-changer because she actually listened and then tested. Her 'test, don't guess' approach revealed hidden gut issues and hormone imbalances I never knew existed. Within a few months, following her personalized plan, I not only released 20 pounds that wouldn't budge but also regained an incredible amount of energy. Maria truly helped me understand my body in a way no doctor ever had.""

Sarah M. - Health Coaching Client

MY ROLE IN HELPING YOU FEEL BETTER, INSIDE AND OUT

HOW I HELP YOU HEAL AT THE ROOT LEVEL

Guiding You Toward Balance, Clarity, and Lasting Wellness

Transform Your Health From Within

Why Work with an IHP Coach

True healing starts when we look deeper than the symptoms. As a Certified Integrative Health Practitioner, I’ll guide you in identifying hidden imbalances, using advanced at-home testing, and applying customized wellness protocols. With a personalized roadmap, you’ll gain the tools and clarity to rebalance your body, restore your energy, and reclaim your health naturally.

The Right Approach Makes All the Difference

root cause

analysis

personalized

protocols

ongoing

support

A Foundational Approach to Healing

I have been fortunate enough to help my clients achieve the results they’ve been searching for, by guiding them back to a state of deep, foundational health. In my practice, I do this by helping them remove what’s harmful, restore what’s missing, and reconnect with the natural biological rhythms that support lasting well-being.

Don’t Guess– Test

With at-home functional lab testing, you can stop guessing and reach your health goals faster. These straightforward, science-backed tests uncover hidden imbalances so we can create a plan designed specifically for you—using real data to deliver real results. All without painful needles or blood draws.

LEARN

Education Is Empowerment. Once you begin to learn more about how your body works and why it becomes imbalanced, you will start to look at health and healing as an equation.

HEALTH GUIDE

Learn how to rebalance your body naturally and take the first step toward lasting wellness.

NEWSLETTER

Get wellness tips, recipes, and healing insights delivered straight to your inbox each month.

Healing Starts with Understanding

Your symptoms aren’t random—they’re signals. In the Learn Library, I share insights to help you understand your body, explore natural healing tools, and feel empowered on your wellness journey.

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Maria Aguayo

Integrative Health Practitioner

7 Integrative disciplines

  • Ayurvedic Medicine
  • Bioregulatory Medicine
  • Herbalism (TCM)
  • Traditional Naturopathy
  • Eastern Philosophy
  • Orthomolecular Medicine
  • Functional Medicine

Traditional Indian Healing for Body, Mind, and Spirit

Ayurvedic Medicine is one of the world's oldest holistic healing systems, developed more than 3,000 years ago in India, based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. It utilizes diet, herbal treatments, and yogic breathing techniques to maintain or restore health according to individual constitutional types.

Enhancing Natural Self-Healing through Integrated Approaches

Bioregulatory Medicine is an integrative approach to health that focuses on restoring the body's self-regulating capacity by reducing toxicity and inflammation. It blends therapies from various medical traditions to enhance the body’s natural healing mechanisms and maintain homeostasis.

Balancing Body and Mind Through Ancient Wisdom

Herbalism is an ancient system of healthcare integrating physical, emotional, and spiritual aspects of wellness, using tools such as acupuncture, herbal medicine, and dietary therapy to balance the body's energies. It is based on the philosophy of Qi (energy flow) and the theory of Yin and Yang, seeking to correct disharmonies within the body.

Natural Therapies for Preventive Health and Wellness

Traditional Naturopathy is a holistic approach to wellness promoting healing through natural therapies and lifestyle interventions, aiming to support the body's own healing abilities. It emphasizes prevention and the use of non-invasive treatments and natural remedies such as herbs, nutrition, and physical therapy.

Insights and Practices for Harmonious Living

Eastern Philosophy encompasses a vast range of philosophical traditions originating in Asia, including Chinese, Japanese, and Indian philosophy, which often emphasize the interconnectedness of all life and the importance of harmony and balance. It includes various schools like Confucianism, Taoism, and Zen, focusing on morality, meditation, and the path to enlightenment.

Optimizing Health Through Biochemical Balance

Orthomolecular Medicine aims to restore the optimal environment of the body by correcting imbalances or deficiencies based on individual biochemistry using substances natural to the body, such as vitamins, minerals, amino acids, and other trace elements. This approach prioritizes prevention and treatment of disease through nutrients at doses intended to promote optimal health.

Harnessing Personalized Healthcare for Root Cause Resolution

Functional Medicine is an individualized, client-centered approach focusing on identifying and addressing the root causes of disease. It uses a systems-oriented model engaging both client and practitioner in a therapeutic partnership.

Stay Connected—Join Our Wellness Community

Be the first to receive exclusive health tips, practical resources, and inspiring stories delivered straight to your inbox. When you join our newsletter, you’ll get valuable insights into root-cause healing, integrative health strategies, and simple steps you can start using right away.

Join Our Newsletter Community

What it feels like to finally get answers—and results.

Every transformation begins with a decision—to see your challenges through a new lens.

I’d love to help you uncover what’s been holding you back and walk alongside you on your path to true, lasting health.

""Before finding Maria, my hormones felt completely out of control. I was experiencing mood swings, terrible sleep, and hot flashes that made me dread every day. I'd been told it was 'just my age.' Maria's Holistic Hormone Harmony Method completely changed my perspective. Her functional lab testing gave us clear data, showing specific nutrient deficiencies and cortisol dysregulation. Her personalized protocol, supported by her empathetic coaching, helped me rebalance my system naturally. Now, my sleep is sound, my mood is stable, and those hot flashes are dramatically reduced. I finally feel like myself again, full of vitality!""

Jessica P. - Health Coaching Client

""I was so tired of playing detective with my health, trying supplement after supplement based on internet searches. My digestion was a mess and I just felt 'off' all the time. Maria's commitment to root cause wellness through her 'test, don't guess' approach was exactly what I needed. She identified sensitivities and detoxification pathway issues that were impacting everything. Her clear, step-by-step guidance made the process feel manageable and empowered me with knowledge. I'm now digesting food better, have consistent energy, and most importantly, I have a clear roadmap for maintaining my health. I feel confident and truly rebalanced.""

Mark T - Health Coaching Client

""After countless doctor visits and being told 'everything looks fine' while still feeling exhausted, bloated, and anxious, I was at my wit's end. I knew something wasn't right, but no one seemed to have answers beyond prescribing pills for symptoms. Working with Maria was a breath of fresh air. Her holistic approach, using advanced lab testing, finally revealed the complex interplay of mold toxicity and chronic stress impacting my thyroid and adrenals. Unlike quick fixes, Maria's plan was a thoughtful, step-by-step roadmap to truly detoxify and rebuild my system. Today, I'm sleeping soundly, my gut issues have resolved, and the anxiety is gone. For the first time in years, I feel completely understood and on the right path to optimal health.""

David R. - Health Coaching Client

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frequently asked questions

What is an Integrative Health Practitioner (IHP)?

As an IHP, I’m trained in both functional medicine and natural health to uncover and rebalance the underlying root causes of dis-ease—not just mask symptoms. I use lab testing, lifestyle guidance, and personalized protocols to support the whole person—body, mind, and spirit.

Do you work with clients virtually or in person?

Yes! I offer virtual consultations, so you can work with me from anywhere in the world. I also provide at-home lab testing kits shipped directly to you.

What types of health concerns can you help with?

I commonly support clients with fatigue, weight loss resistance, digestive issues, skin concerns, hormone imbalances, sleep problems, autoimmune conditions, and more—by addressing the underlying root causes.

Do I need lab testing to work with you?

Not always.

While functional lab tests offer powerful insight into what’s happening beneath the surface, we can absolutely begin with a symptom-based approach and personalize your protocol as we go.

I use a combination of in-depth assessments and ongoing feedback to guide your healing journey—lab testing is highly encouraged, but never required.

How long will it take to see results?

Everybody is different. Some clients feel better within weeks, while others need several months to fully rebalance. My goal is lasting results, not quick fixes—so I focus on sustainable healing.

Can you help me if I’m already working with a doctor or on medication?

Yes! I work alongside your current care to support your healing naturally. I always recommend speaking with your prescribing doctor before adding or changing any supplements or wellness routines.

How are virtual consultations completed?

All consultations are done virtually via video call, so you can connect from the comfort of your home. Follow-up is completed via email, where you’ll receive a personalized summary, protocol, and next steps.

calculate your bmI

bmI calculator

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BMI Range Category
Less than 18.5 Underweight
18.5 to 24.9 Normal Weight
25.0 to 29.9 Overweight
30.0 to 34.9 Obesity Class 1
35.0 to 39.9 Obesity Class 2
Greater than or equal to 40.0 Obesity Class 3